How Argan Oil Works in Aromatherapy
Argan oil helps deliver the healing benefits of essential oils to your body. It makes a safe and natural means for you to get these benefits. You can use argan oil aromatherapy for both body and head massage. As you use any aromatherapy oil blend with argan oil for massage, the scent of essential oils disperses to reach your deepest senses. Their soothing smell, along with topical benefits for the skin and hair, helps improve your overall well-being.
Aromatherapy is one of the most popular uses of essential oils. It is a way of making a person feel, think, and even look better by using fragrant essences taken from plants.
Essential oils can be applied in different ways like massage, bath, or simply breathing the scent in the air. Using a diffuser and palm inhalation are the most common ways of smelling its scent. In massage, using aromatherapy essential oils alone does not work well. This is the part where argan oil plays the important role of a carrier oil.
Argan Oil As Carrier Oil
Argan oil has a light consistency that blends well with thicker oils. A few drops of essential oils can have a scent that lasts for a long period of time. Carrier oils mix with the volatile compounds of essential oils that carry the scent. The slight nutty scent of argan oil blends perfectly with other scents. Its scent is not overpowering, the mild fragrance of argan oil is very relaxing as well. You can use argan oil as a carrier oil for diffusing or for massage. When using argan oil for aromatherapy, use the cosmetic oil and not the food-grade oil. Food-grade argan oil has a stronger nutty scent due to the roasting of the argan kernels. It enhances the flavor and scent of the oil.
Argan Oil As Massage Oil
Argan oil has the right consistency perfect for a massage. It is not too thick and not too watery. It absorbs fast without leaving a greasy feeling. Since aromatherapy essential oils are made up of volatile compounds, they easily evaporate. This property makes them hard to absorb into the body. You need to blend them with an effective carrier oil such as argan oil.
Argan Oil Benefits When Used for Aromatherapy
Argan oil comes from the colorful and culturally rich country of Morocco. This precious oil matches its origin’s rich traditions with a nutrient-rich property. It carries various types of essential fatty acids good for hair and skin care. It also contains vitamin E, which is a great antioxidant that protects both hair and skin from damage.
Mixing it with essential oils not only enhances the texture of your massage oil. It provides these added benefits as well:
Protects Against Wrinkles
Argan oil is a well-known anti-aging solution. This is why many skin care brands create products with argan oil as a key ingredient. It works by giving skin enough moisture and nourishment. This increases the elasticity of your skin and promotes better cell repair.
Dry and rough skin is a major sign of unhealthy skin. This further leads to skin dehydration, which makes the skin look dull. Using argan oil for body massage helps restore lost moisture in your skin. Proper moisture keeps your skin hydrated as well, so your skin looks radiant and healthy.
Prevents Stretch Marks
Pregnant women use argan oil to prevent stretch marks. With a generous amount of essential fatty acids, argan oil keeps the skin elastic and firm. This allows the belly to stretch freely without causing unwanted marks after childbirth. Make sure to blend it only with aromatherapy oils that are safe during pregnancy.
Argan oil contains natural compounds with disinfectant and antiseptic properties. This helps eliminate acne-causing bacteria. It promotes clearer and flawless skin. Massage argan oil gently on acne-prone areas to reduce swelling and redness. It clears acne and blemishes with continued use.
Soothes Eczema and Psoriasis
The moisturizing property of argan oil is particularly beneficial for people suffering from eczema and psoriasis. While an argan oil aromatherapy relaxes your senses, it also soothes the itchiness and pain that may come with these extreme dry skin conditions. It fosters fast healing and skin repair.
Restores Healthy Hair
You can also experience the benefits of aromatherapy by getting a head massage. Using argan oil as your carrier oil will give extreme benefits for your hair. It nourishes and moisturizes hair for added strength, shine, and smoothness. It repairs damaged strands so your hair stays healthy, as it grows longer.
Relieves Sore Muscles and Joint Pains
Getting a massage is very soothing to sore muscles and joint pains. Using argan oil with aromatherapy oils increases the healing properties of your massage oil. Argan oil naturally carries anti-inflammatory properties. This supports better blood circulation and relief from joint pains.
How to Mix Argan Oil with Essential Oils
Argan oil not only adds benefits to aromatherapy oils. It also acquires the scent of the essential oil it is mixed with. Therefore, argan oil and essential oils work together to create a powerful oil blend.
You can mix argan oil with essential oils to create your own scented massage oils. The general guideline is so easy and straightforward. Here’s a brief summary for your reference:
- 25% Blend = 1 drop per 4 teaspoons of argan oil
This blend is best for children 6 months to 6 years old. Note: Do not use essential oils on children under the age of 2 without a doctor’s advice.
- 1% Blend = 1 drop per teaspoon or 5 – 6 drops per ounce of argan oil
This blend is best for children over 6 years old, pregnant women, elderlies, and people with sensitive skin.
- 2% Blend = 2 drops per teaspoon or 10 – 12 drops per ounce of argan oil
This blend is best for adults. Use this blend for aromatherapy or topical use, including massage.
- 3% Blend = 3 drops per teaspoon or 15 – 18 drops per ounce of argan oil
This blend is best for treating temporary health concerns and relieving muscle pains.
- 25% Blend = 25 drops per teaspoon or 1 ¼ – 1 ½ teaspoon per ounce of argan oil
This blend is strong and is best only for adults. Use it on rare occasions to soothe muscle cramps, spasms, or bruises.
To learn other essential oil mixes, check out the next article for various argan oil recipes for skin care. Find out their benefits for different skin problems. Get tips on how to tweak your argan oil recipe to suit your skin type. Learn special blends for dry, oily, and mature skin.
Best Aromatherapy Essential Oils to Blend with Argan Oil
Are you looking for oil blend ideas you can use for argan oil aromatherapy? Here are our top picks of essential oils you can blend with argan oil. They all have amazing benefits that complement the nourishing properties of argan oil. Check out these fragrant oils and choose your favorites.
Lavender Essential Oil
Most popular for its calming effects, lavender oil makes a great aromatherapy oil. Mixing it with argan oil creates a fragrant massage oil that soothes your skin while it relaxes your senses. Lavender is very soothing to the mind and body. You can use it for a head massage as well. It treats hair loss and controls dandruff. Using lavender oil with argan oil in aromatherapy calms your nerves and promotes a restful sleep.
- Induces sleep
- Relieves stress and anxiety
- Treats acne
- Heals wounds, cuts, and burns
- Relieves muscle pains
- Soothes respiratory disorders
- Improves blood circulation
- Aids digestion
- Increases immunity
- Treats skin inflammation
- Eases a headache
Rose Absolute Essential Oil
Made from thousands of rose petals, rose absolute oil is known as one of the most luxurious types of essential oils. This flower extract carries the healing and hydrating properties of roses. It replenishes skin’s lost moisture to make skin soft and supple. Feel the elegance of roses as you mix it with argan oil for aromatherapy massage. It relaxes your mood while creating a radiant and youthful glow in your skin.
- Moisturizes and heals dry skin
- Clears acne
- Fights skin aging
- Treats cuts, minor wounds, and insect bites
- Moisturizes and protects hair from dryness
- Promotes healthy hair and scalp
- Calms stress and anxiety
- Relieves joint and muscle pains
- Soothes menstrual cramps and spasms
- Improves libido
Rosemary Essential Oil
Rosemary essential oil comes from the aromatic herb of rosemary. This herb is popular for its culinary uses. It has a minty flavor that complements a wide variety of dishes and ingredients.
Its oil extract provides powerful benefits for both the mind and body. It effectively removes bad odor and works as a mouthwash too. Use it for argan oil aromatherapy to experience rosemary’s soothing benefits for respiratory problems.
- Improves memory and calms mood swings
- Relieves respiratory problems including cough
- Reduces muscle pain and swelling
- Soothes headache
- Stimulates hair follicles for increased hair growth
- Detoxifies the skin
- Improves scalp health and fights dandruff
- Promotes strong immune system
- Wards off colds and flu infections
Jasmine Essential Oil
If you need a mood lift and stress relief, simply look for jasmine essential oil. This is a type of essential oil obtained from the jasmine flower. Jasmine flower is known for its positive effects on the nervous system. It uplifts the spirit and enhances self-confidence.
Jasmine essential oil has a seductive scent that increases sensuality. By using it with argan oil in aromatherapy, it can enhance your energy levels and performance too.
- Reduces stress and anxiety
- Increases alertness
- Fights depression
- Treats menstrual cramps and spasms
- Acts as an aphrodisiac
- Promotes healthy skin
- Reduces blemishes and skin irritation
- Clears nasal congestion and treats a cough
Eucalyptus Essential Oil
Eucalyptus essential oil comes from the leaves of the tall evergreen eucalyptus tree. This tree is native to Australia. Its fresh leaves have a natural soothing smell.
The eucalyptus oil has a number of medicinal uses. That’s why it is no surprise that many over-the-counter products such as vapor rubs and inhalers contain eucalyptus oil. You can also find eucalyptus oil in inhalers, rash creams, and mouthwashes. Experience respiratory relief and other benefits of eucalyptus oil when you use it for your argan oil aromatherapy massage.
- Heals wounds
- Prevents skin infections
- Treats respiratory problems
- Calms the mind and body
- Relieves muscle pain
- Soothes colds and flu
- Eliminates lice and nourishes hair
Lemon Essential Oil
The citrus punch of lemon essential oil carries many health benefits. It has a variety of uses for hair, skin, body, and even the mind. Its aroma gives a calm and clean feeling. Inhaling its scent increases your mood and concentration. This oil can help with fever, skin problems, and infections. Add it to your massage oil for argan oil aromatherapy to experience its wonderful effects.
- Improves the immune system
- Disinfects wounds
- Improves digestion
- Soothes a cough and clears nasal passages
- Relieves nausea
- Clears and nourishes the skin
- Softens hardened skin
- Increases concentration and alertness
There you have it – 6 essential oil favorites you will enjoy blending with argan oil. Find out more types of essential oils and other ingredients you can blend with argan oil. You can create different argan oil recipes for hair care with very simple steps. Learn how to make a homemade conditioner, hair treatment, and more on the next page.
Safety in Argan Oil Aromatherapy
To make your argan oil aromatherapy experience safe and worthwhile, getting the right mixture is not enough. Choosing the right essential oil for your specific needs can help too, but more things need your attention. Here are safety tips you need to keep in mind.
Some essential oils may not be suitable for pregnant women. Before using any essential oil for argan oil aromatherapy, make sure that it is safe to use during pregnancy. Speak with your doctor for medical advice. You may also consult an essential oil expert. Ask for a list of essential oils safe during pregnancy. Common examples are lavender, eucalyptus, ylang-ylang, and lemon essential oils.
Beware if you have known allergies from certain types of essential oils. Never use an essential oil that might trigger negative reactions in you. This includes skin irritation and rashes. Watch out for signs of dizziness and difficulty in breathing. In case of these symptoms, seek medical attention immediately. Always keep your doctor’s contact number in case of emergency.
To avoid negative skin reactions, perform a patch test. Test your sensitivity with a product first before widespread use. You can do it in three easy steps.
- Wash the area for testing. Great examples are the inside of your elbow or your wrist if using for the whole body. Test behind the ear if doing a head massage.
- Put a drop or two of the essential oil on the chosen spot.
- Monitor the area for 24 hours.
Discontinue use in case of negative reactions. This includes rashes, irritation, or a burning sensation. Wash the area immediately in case of these signs. Put the affected area under running water. Wait until bad reactions subside.
Seek medical attention if these negative reactions persist:
- Difficulty in breathing
Always keep your essential oils away from children’s reach. Some essential oils may not be suitable for ingestion. To avoid accidents, keep your bottles of essential oils in medicine cabinets or secured drawers.
It is best to store them in a cool dry place. This helps preserve the natural properties of essential oils. Keep them away from direct sunlight too because heat can alter their properties. It is also important to keep the cap always closed when not in use. Proper safe keeping helps essential oils last longer.
Best Type of Essential Oils
When buying essential oil, look for products that are all-natural and chemical-free. Always check the ingredients list for details. It must be made with 100% pure plant extract. It should not contain any preservatives and added fragrances. Avoid products that contain harmful chemicals. They can damage your hair and skin eventually.
Look for high-quality organic goods as well. They are made with the finest ingredients. These ingredients are grown and produced without growth enhancers or pesticides. Therefore, the product is safe for you and the planet as well. You can check by looking for seals. The USDA (U.S. Department of Agriculture) seal is the best sign of organic goods.
Checking the quality of the product pays off in the end. It ensures that you get the true value for your money. Keep it a habit to check the label and get information online.
Best Type of Argan Oil
The best type of Moroccan argan oil that works effectively for aromatherapy is organic cold-pressed argan oil. This type of argan oil is taken from organic argan kernels by mechanical pressing. This method does not use any chemical solvents to extract the oil. It does not contain chemical impurities that may be harmful to your body. Therefore, the product is pure and safe to use for hair and skin care.
Pure argan oil contains high amounts of nutrients your hair and skin needs. It is rich in fatty acids that restore moisture and keep skin healthy. It also contains vitamin E for better cell repair. This gives you skin that is young looking and beautiful. Regular use of argan oil for hair care provides amazing benefits as well. It makes hair shiny and silky smooth.
To find authentic cold-pressed argan oil for aromatherapy, select brands you can trust. Check out Argan Oil Product Review’s list of the most amazing brands of argan oil in the next article. Learn insights on each brand and their complete line of products.